For F I recommend: Find a reason to smile.
We all have those days when we feel down and blue, like nothing is going right and no matter how earnestly we wish to spend it lying in we need to get out and get moving.
For days like this and every other day I recommend Find a reason to smile.
A smile is a frown turned upside down and if you can manage to find something to smile about, you are a winner. Smile about being alive, smile at the prospect of the opportunities that await you today, smile at the thought of the people you have met, and those who await you at home.
Here's my wish for you :